March is National Nutrition Month, which is a great time to be mindful of your eating habits and learn to eat cleaner and healthier. To help further this goal, we’re bringing in Patricia Kolsea, a registered dietitian and nutrition expert to host a program on Nutrition Improvement.
On Wednesday, March 22 at 7:00pm, Patricia will be at the North Edison Branch in support of National Nutrition Month to discuss how you can navigate nutrition misinformation and make sustainable changes to your diet and health.Her presentation will cover some of the most common nutrition myths, current dietary guidelines, the nutrients you can add to your diet right now and how you can make meaningful changes to your diet for the future.
This program is open to adult patrons. You do not need to be a resident of Edison—all are welcome. But space is limited, so register soon to reserve your spot.
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