Diabetes, if left untreated, can lead to serious health issues like heart disease, blindness, and nerve damage. The good news is that diabetes can be managed through a healthy living regimine, part of which includes a balanced diet. But how can one regulate their diabetes through food?
Join us on Tuesday, January 9 at the North Edison Branch as presenter Tracy Coyle, a Registered Dietitian from the JFK University Medical Center and the Center for Diabetes and Nutrition, explains the intricacies of diabetes meal planning.
During this program, participants will learn helpful tools like the plate method and carb counting, and how these tools help control diabetes.
Space for this program is limited, so reserve early to guarantee your spot.
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