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Interested in learning more about Tai Chi and its basic movements?  Join Alex Spiewak, an instructor with the New Brunswick-based Tai Chi USA, on Friday, October 11 to learn about this ancient art and its health benefits. 
 
Tai Chi is often described as a ‘meditation in motion’ because it is slow, graceful, mindful, low-impact, and full-body.  During the 1:00pm program, participants will learn how Tai Chi, which is suitable for all ages and fitness levels, including older adults and those who may not be in the best shape, helps improve concentration, promotes balance and coordination, reduces stress, and much more. 
 
Register now for the 1:00pm program taking place at the Main Library and find out how you, too, can incorporate the art of Tai Chi into your every day life. 
REGISTER

Tai Chi
(In-Person)
Friday, October 11
1:00-2:00pm
Main Library

Come learn about Tai Chi and its basic movements with Alex Spiewak from Tai Chi USA.

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Edison Public Library Locations:

Main Library
340 Plainfield Avenue (at Division Street)
Edison, New Jersey 08817
(732) 287-2298

Clara Barton Branch
141 Hoover Avenue (at Pleasant Ave)
Edison, New Jersey 08837
(732) 548-3045

North Edison Branch (at Library Place)
777 Grove Avenue
Edison, New Jersey 08820
(732) 738-0096

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Locations
Main Library  | 340 Plainfield Ave, Edison, NJ 08817 -  (732) 287-2298
Clara Barton Branch | 141 Hoover Ave, Edison, NJ 08837 -  (732) 738-0096
 North Edison Branch | 777 Grove Ave, Edison, NJ 08820 - (732) 548-3045
Board President - Patricia Massey                                                  
Library Director - Allan M. Kleiman
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