Treat yourself to some special time to nourish your body, mind, and spirit during our Thursday, August 28, meditation program.
During the 7:00pm session, learn from long-time meditator Dave Buck how a simple technique used daily can empower you and provide greater peace, energy, and well-being.
Whether you are a student, someone active in the workaday world, or a retiree, daily stresses and strains are a common fact of life. While meditation will not cause our problems to disappear, Buck will provide insight into how it can help us relax and rise above the stress of life.
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