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The new year is almost here, and with that comes the tradition of setting New Year’s Resolutions. But deciding what to focus on can be a real drain. What should you change? How do you go about it?

That’s where the Edison Public Library’s newest series of programs, "A New Year, A New You," can help.

Whether you want to eat healthier, reduce your stress, or learn the intricacies of wine, this series of programs is sure to broaden your horizons.

Anyone is welcome to join these Adult programs—you do not need to be a resident of Edison Township to be a part of “A New Year, A New You.” However, registration is required. For the Zoom sessions, the Zoom invitation will be sent to the registered email address one day prior or the day of the program.

We hope to see you there!
Seasonal Salads: Beautiful and Delicious Ways to Enjoy the Harvest
(Zoom)
Tuesday, November 29
7:00-8:30pm
Main Library

Vanessa Young of Thirsty Rabbit will teach you how to think beyond simple greens. Learn new methods of preparation, ingredient combinations, and homemade dressings for colorful, tasty salads to satisfy you all season long. 

If you do not have a Zoom account or a computer, we will be broadcasting the presentation live at the Main Library.
De-Stress and Unwind with Yoga
(In-Person)
Wednesday, November 30
7:00-8:30pm
North Edison Branch

Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti. Patrons will be guided through breath work, physical postures, and relaxation and meditation to bring more clarity to mind, more strength and length to body, and less stress in our lives.
Weight Loss Hypnosis for the New Year
(Zoom)
Thursday, December 1
7:00-8:30pm

Certified HypnoCounselor Susan Lembo will discuss strategies to navigate food and stress during the holiday season,and prepare for success in the New Year. The discussion will be followed by a Weight Loss Hypnosis session which will focus on better food choices, exercise motivation, self care, and many other helpful suggestions. 
Mindfulness-Based Guided Meditation with Barbara Brown
(Zoom)
Wednesday, December 7
7:00-8:30pm

Barbara Brown will lead a virtual mindfulness-based guided meditation session, beginning with a brief discussion of one of the 9 Attitudes of Mindfulness. Participants will then quiet their minds and bodies with a few minutes of breathing meditation followed by a guided meditation.

Please be situated in a quiet room where you will not be disturbed and seated in an up-right chair with no armrests, feet flat on the floor.
Introduction to Wine
(Zoom)
Tuesday, December 13
7:00-8:30pm
Main Library

Mark R. Vogel will take attendees on a comprehensive guide to buying, storing, serving, and cooking with wine. Includes an overview of the world’s main wine regions and wines.

If you do not have a Zoom account or a computer, we will be broadcasting the presentation live at the Main Library.
Warming Winter Soups from the Vegan Kitchen
(Zoom)
Monday, December 19
7:00-8:30pm
Main Library

Join us as author and board certified health vegan Dianne Wenz takes us on a virtual cooking class preparing and talking about warming winter soups.

If you do not have a Zoom account or a computer, we will be broadcasting the presentation live at the Main Library.

Masks will continue to be a welcome option for anyone who wants 
to wear them.

  • Borrow e-books, audiobooks, and magazines at eLibraryNJ or through the Libby app 
  • Watch films, documentaries, and Great Course classes at Kanopy
  • Take a class at LinkedIn Learning
  • Borrow music, comics, movies, and more at Hoopla
  • Read newspapers and magazines from over 100 countries on PressReader

Edison Public Library is welcoming, inclusive, and dedicated to excellence.
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The Main Branch of the Edison Public Library
is OPEN Sundays from 1-5 PM.
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Locations
Main Library  | 340 Plainfield Ave, Edison, NJ 08817 -  (732) 287-2298
Clara Barton Branch | 141 Hoover Ave, Edison, NJ 08837 -  (732) 738-0096
 North Edison Branch | 777 Grove Ave, Edison, NJ 08820 - (732) 548-3045
Board President - Patricia Massey                                                  
Library Director - Allan M. Kleiman
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